Instructor: Tanya & Cassie
*This class will have Reiki Healer Cassie providing Reiki to participants during class*
Join us on a trip to the cosmos and back. Also known as psychic sleep, we will guide you to a place between sleep and consciousness to a place where healing from trauma, addiction, depression, anxiety, and insomnia can occur. This offering is included with all studio memberships. Please only register for this option if you have a studio pass - otherwise register for non member!

Instructor: Tanya & Cassie
*This class will have Reiki Healer Cassie providing Reiki to participants during class*
Join us on a trip to the cosmos and back. Also known as psychic sleep, we will guide you to a place between sleep and consciousness to a place where healing from trauma, addiction, depression, anxiety, and insomnia can occur. This offering is included with all studio memberships. Please only register for this option if you have a studio pass - otherwise register for non member!

Experience the healing power of hands on adjustments in this gentle nervous system reset. We will move slowly through restorative yoga poses with assistance from props and a reiki practitioner to find our most comfortable depth in each pose. $35 or included in studio memberships.

Experience the healing power of hands on adjustments in this gentle nervous system reset. We will move slowly through restorative yoga poses with assistance from props and a reiki practitioner to find our most comfortable depth in each pose. $35 or included in studio memberships.

Acupuncture without needles! In this intimate class we will apply sound vibration to acupuncture
points in order to stimulate the Body-Mind's healing response. We'll use tuning forks and Tibetan
singing bowls directly on the body to release stress, increase vitality and support emotional well-being.
The beautiful sound vibrations reach us on a cellular level and attune us to inner harmony.
$57 or included in studio memberships.

Acupuncture without needles! In this intimate class we will apply sound vibration to acupuncture
points in order to stimulate the Body-Mind's healing response. We'll use tuning forks and Tibetan
singing bowls directly on the body to release stress, increase vitality and support emotional well-being.
The beautiful sound vibrations reach us on a cellular level and attune us to inner harmony.
$57 or included in studio memberships.

What you'll experience:
- Intention Setting
- Grounding Meditation
- 60min Conscious Connected Breathwork Session
- Sound healing and Reiki
Peel back the layers and get out of your own way and discover the light you are by practicing consciously connecting with your life force and your power.

Due to limited space, pre-registration is required.
$60-$100 or included in studio memberships

What you'll experience:
- Intention Setting
- Grounding Meditation
- 60min Conscious Connected Breathwork Session
- Sound healing and Reiki
Peel back the layers and get out of your own way and discover the light you are by practicing consciously connecting with your life force and your power.

Due to limited space, pre-registration is required.
$60-$100 or included in studio memberships

As part of their 300 hour advanced training, Whole Body Paradigm Yoga school will be opening up public classes each month!
April 1/2 - Chair Yoga
These classes are an opportunity to dive deeper into specific practices, and get to know the facilitators of the teacher training! These classes will replace our regular scheduled classes.

*Please email dawn@rvnwellness.com for intake before registering*
This group will be facilitated by Dawn and will bring in a co-facilitator each session to share their practices.
Reiki & Crystal Healing, Conscious Connected Breathwork, Acupressure, EFT and Somato-Emotional Release, and meditation .with sound healing.
Included in studio memberships, or $285 for 5 sessions

*Please email dawn@rvnwellness.com for intake before registering*
This group will be facilitated by Dawn and will bring in a co-facilitator each session to share their practices.
Reiki & Crystal Healing, Conscious Connected Breathwork, Acupressure, EFT and Somato-Emotional Release, and meditation .with sound healing.
Included in studio memberships, or $285 for 5 sessions. May be covered by extended health benefits where counselling by an RSW is a benefit.

Pairing Acupuncture with Sound Bath Meditation creates a remarkable opportunity for the body to recalibrate, allowing energy to flow easily, and activate your body’s innate healing capacity.
The combination is a powerful treatment to reduce stress and promote optimal health and wellbeing as you move into the rest & digest part of your nervous system.
This offering is not included in studio memberships but may be covered by extended health plans where acupuncture is a benefit. $95 plus GST.

Level 1 is always in-person, as it's important to grasp the fundamentals of this kinesthetic practice and experience leading little ones! You are welcome to take Level 1 on it's own, or join us for all 3 Levels to apply to become a Registered Children's Yoga Teacher and have a robust understanding to guide children and empower their world!
This training will take place at Bliss Ann Green Studio in Barrie, Ontario, NOT at RVN Wellness

In this four week series we will explore how to apply the eight limbs of yoga to address anxiety including components of Cognitive Behavioural Therapy. This group is led by a Mental Health Therapist and may be eligible for coverage under some extended health plans where RSW is covered or is covered with studio memberships.
$199 for 4 weekly sessions or included in studio memberships.

In this four week series we will explore how to apply the eight limbs of yoga to address anxiety including components of Cognitive Behavioural Therapy. This group is led by a Mental Health Therapist and may be eligible for coverage under some extended health plans where RSW is covered or is covered with studio memberships.
$199 for 4 weekly sessions or included in studio memberships.

In this four week series we will explore how to apply the eight limbs of yoga to address anxiety including components of Cognitive Behavioural Therapy. This group is led by a Mental Health Therapist and may be eligible for coverage under some extended health plans where RSW is covered or is covered with studio memberships.
$199 for 4 weekly sessions or included in studio memberships. Drop in for single sessions where space is available.

In this four week series we will explore how to apply the eight limbs of yoga to address anxiety including components of Cognitive Behavioural Therapy. This group is led by a Mental Health Therapist and may be eligible for coverage under some extended health plans where RSW is covered or is covered with studio memberships.
$199 for 4 weekly sessions or included in studio memberships. Drop in for single sessions where space is available.

Level 1 is always in-person, as it's important to grasp the fundamentals of this kinesthetic practice and experience leading little ones! You are welcome to take Level 1 on it's own, or join us for all 3 Levels to apply to become a Registered Children's Yoga Teacher and have a robust understanding to guide children and empower their world!
(early bird discount available on the gloWithin website!)